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Burnout doesn’t look the same in everyone. Fifteen statements, scored straight away, giving you a result band, a predominant pattern, and one 19-page Quick Start Guide with a pathway for each pattern — your result tells you which one is yours. Taken on our site with a link and password sent after purchase. Not a diagnosis.
Find out what you’re dealing with, then do something about it. The Profile tells you which pattern you’re in; the Reset Kit is the work that follows. $29 for both — two dollars more than the Kit alone.
For the gap between I can’t keep doing this and I can’t just stop. A recovery workbook in seven sections — stabilisation tools, workplace survival scripts, and what recovery actually looks like — built to dip into rather than read in order.
A 36-page practical workbook for moments when overwhelm is already happening. Use the familiar fight, flight, freeze and fawn patterns to notice what is showing up and choose one small thing to try.
Get through it now. Then decide what you’re going back to. Overwhelm Reset for the days you have to survive, RECALIBRATE for the question underneath them. $35 for the pair instead of $41.
Just been put on a PIP? Start here.
A practical psychologist-created guide to help you understand the plan, clarify vague expectations, prepare for meetings, check disputed examples and keep a clear record of what happens next. Includes a 20-page guide + 13-page printable worksheet pack.
Digital download · A$19
Getting better isn’t much use if you go straight back to what depleted you. A workbook for deciding what stays, what changes, and what the next arrangement of your working life has to protect.
What recovery actually involves, and how to tell whether it is happening. A 50-page guide to the recovery of capacity, pacing without boom and bust, the psychological side of recovery, and going back to work without returning to the same pattern.