Burnout Profile

Description

A starting point rather than a verdict. Fifteen statements give you two things: a severity band, which says how far this has gone, and a pattern, which says where to begin. Severity always comes first.

It is a snapshot of where things sit now — not a diagnosis, not a validated psychometric classification, and not a test of whether what happened at work was harmful.

What you get

• The Burnout Profile assessment — fifteen statements, scored the moment you finish
• Your severity band — Early Warning, Strained or Acute — and what it means for where you start
• Your pattern — exhaustion-led, cognitive-led or disconnection-led — which is why the same advice works for one person and not another
• A section on neurodivergent burnout, if you want it
• One 20-page Quick Start Guide — a pathway for each pattern, and your result tells you which one is yours: where to begin, what can backfire, and a plan for the next 24 hours and 7 days. Your severity band sits across all three, and shapes how gently to approach it
• Nothing stored. Your answers are scored in your browser and never sent anywhere

How you get access

Your order confirmation and email carry the assessment link and its access password, along with your Quick Start Guide download. You can retake the assessment whenever you like with the same details.

Educational resource — not therapy or crisis support.

Written by Suzanne Robertson — registered psychologist, published burnout researcher, twenty-five years of practice.